Tag Archives: well being

I know, I know. It might sound tantamount to self-absorbed to be giving yourself a gift, but hear me out. As someone who normally forgets about herself and always puts others’ needs before my own, I think it’s high time I gave myself a gift and a lot of us women are the same in that.

We become preoccupied with the needs of others before our own and the next thing you know, you’re the one letting yourself fall off the deep end, especially where health is concerned, so I decided to say no this year.

No, I will not bake all that unhealthy food. I am going to exercise 5-6 times per week and eat healthily instead. No, I don’t want to cook for 4 hours while everyone else enjoys the holiday. I’d rather pitch in and contribute one or two dishes and spend the time with those I love instead of slaving over a hot stove, but I digress.

So, this holiday season, take some time and dedicate a bit of it to yourself – whatever that means. Whether it’s taking the extra hour or so to read, exercise, or something else for just you, I say do it.

After all, you’re important too, right?

So, right now, I (and the damn universe!) am giving you permission to do something for your health, state of mind, and overall well being this year and not feel bad about it.

Don’t wait until the new year to get your resolutions together.

Start right now and don’t stop.

Good Luck!

Related Articles:

My First Guest Post

Hello Everyone!

I am so excited to tell you guys that I’ve just done my first guest posting on my fellow blogger, Helene @HealthyFrenchie’s blog.

I am SO excited!

I hope you guys will check out my post on health and wellness on her page – here!

I hope you enjoy reading and be sure to follow her as her posts are always great as well!

That’s all for now.

Stay Beautiful

&

I’ll Talk To You Soon! : ]

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