Happy Mid Week Inspiration & Fitspo!
This week’s post is all about allowing yourself to reach for the success you truly deserve. I was thinking about this a lot the other day, especially in terms of my own life and success, and I realized that it actually is really difficult to feel like I deserve what I want. I’m not sure why this is. Is it from a lifetime of the world trying to convince me I am unworthy through media imagery and millions of must-have products or a more innate and ingrained feeling of inadequacy caused by something closer to home? I’m not so sure where it comes from, but I know it’s something a lot of us, men and women, deal with. We feel less-than all the time and why? It’s not serving us to be less than our full potential nor is it serving anyone else or the world. So, today, I am trying my very best (and I hope you will all do the same) to just give myself what I deserve. This goes for any area of life whether it’s the proper care for my physical and emotional states or working toward the job I really want instead of settling for one I don’t want.
So, that’s the theme for this week – Give yourself what you truly deserve whatever that may be for you. You DO deserve it!
…And Onto the Fitspo & Inspiration!
The last thing I wanted to share are some fun 30 fitness challenges that anyone can do. If you have trouble fitting in time to work out and want to get fit, relieve stress or just improve your day in a small way ( yep I’m Dr. Seuss now! LOL ), definitely try these challenges out. Everyone has time to do at least one challenge a month. The workouts per day will take you 5 minutes or less.
Here Are Some Of My Current Favorite Challenges:
- 30 Day Squat Challenge
- 30 Day Abs Challenge
- 30 Day Push Up Challenge
- 30 Day Plank Challenge
- 30 Day Arms Challenge
- 30 Day No Equipment Workout Challenge
- 30 Day Water Challenge
- 21 Days of No Junk Food Challenge
- 30 Day Weight Loss Challenge
Have A Great Week Lovelies!